Honest Therapy For Real Life
Welcome to taking the first (and sometimes hard) step of counseling! At The Honnest Practice, I am dedicated to providing compassionate, client-centered mental health care for individuals.
You deserve a space that’s just for you. A place to pause, breathe, and feel completely understood. Whether you’re moving through pregnancy or postpartum changes, facing infertility and loss, or navigating big life shifts like a career or relationship change, you don’t have to carry it all by yourself.
Here, you can show up exactly as you are. Together, we will find healing and confidence to move forward with this next chapter in your life.
Scroll down to learn more!
What I do
In my nonjudgmental space, I specialize in perinatal mental health and major life transitions. We can explore the emotional challenges that can arise during this life-changing time, including anxiety, depression, birth trauma, identity shifts, fertility struggles, and parenting/relational stress, big life transitions (think college, job, relationship changes), and more. My goal is to help you feel seen and supported, no matter what you bring to the room. You deserve to be seen and heard!
Struggling with being a mom and need support and connection?! I’ve got just the thing. Join the New Mom Support Group! We meet virtually on Sunday mornings and talk about an array of things, from funny mom moments to how moms are processing traumatic births, births after losses, relationship stressors after parenthood comes into play, and so much more.
About the therapist
I’m Haley Honn, MS, LPC,- a licensed professional counselor. I earned my undergraduate degree from the University of Nebraska-Lincoln (Go Big Red!) and completed my master’s at Bellevue University. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family systems (IFS) to help clients explore their experiences, develop new skills, and reconnect with their inner strengths.
Outside of the therapy room, I’m a proud military spouse and mom to two energetic young kids. I come from a military family myself, which gives me a deep understanding of the resilience, complexity, and sometimes chaotic beauty of life in constant motion. I enjoy reading, breakfast food, and spending time with my family-whether we’re exploring outside, reading stories, and finding the joy in life’s small meaningful moments-whether it’s a spontaneous dance party or turning a trip to the grocery store into a mini adventure.
Set up a complimentary chat
Taking the first step towards better mental health has never been easier. Book your free 15 minute consultation today to ask any questions you have and learn more about the therapy process. It’s a chance to see if we’re the right fit before beginning your journey.
I currently have openings for telehealth sessions on weekends and weekday evenings!
FAQs
-
At this time, I am private pay only. However, I am happy to provide a superbill bill to you!
This allows more personalized care without limitations of insurance regulations, and greater privacy since your info won’t be shared with third parties. Plus, no restrictions on session length, frequency, or type of therapy that insurance can often dictate.
-
Here are my most commonly requested session rates:
Individual 1-hr: $120
New Mom’s support group: $45
Ask about my sliding fee scale!
-
Please feel free to email me or bring any questions you have about this support group to a consultation or session. The waitlist is now live!
Trust, my mom’s support groups have always been thoroughly healing through both laughter and tears (thanks hormone changes and lack of sleep!)
-
Nope! I’m currently virtual only. This allows for more flexibility and availability for you!